Red Sun Academy
Red Sun Academy
School of Martial Arts
HAND STRIKES
Jab (punch with front hand)
Palm Heel Strike
Hook
Knife-hand Strike (Shuto)
Reverse Knife-hand (palm up)
Knife-hand (two-hands)
Hammer-fist
Uppercut
Spear-hand
Snake
Back-fist
Ridge
Bear-claw
Strike with thumb & index finger
Bear-claw (2-hands)
Strike with both thumbs
Chicken-wrist (up)
Chicken-wrist (down)
Chicken-wrist (in to out)
Chicken-wrist (out to in)
Ear-pop
Forearem Strike
Forearm Strike (2 hands)
Body Slam
Head-butt
Cross (punch with back hand)
Vulcan Neck Pinch 😄
