THE PRESIDENTIAL FITNESS PROGRAM

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April is Physical Fitness Month.
Every April we participate in the national

Presidential Fitness Exam.
Any Red Sun Academy member
can participate
in this Fitness Program.
If you participate,
you will be tested in 5 areas:

(click on each area for complete description)

Flexibility
Sit-ups
Push-ups
Shuttle Run
Running 1 Mile*

*1/4 mile for 6 and 7-year-olds;
. 1/2 mile for 8 & 9-year-olds.

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Click here for SCORING
Depending on your score,
you can earn one of 3 awards:

Presidential
Fitness Award


For outstanding
fitness achievement

National
Fitness Award


For a challenging level
of achievement

Health
Fitness Award


For a healthy level
of achievement

 

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We cover all topics in class except the mile run
which is done outside of class.